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Quick veg and cheese frittata

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1

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Cocción:

Tiempo total:

Ingredientes para

Quick veg and cheese frittata

  • 55g (1 ⁄3 cup) frozen peas
  • 50g (1 ⁄3 cup) podded frozen edamame
  • 2 eggs
  • 2 tbs unsweetened almond milk
  • 1 tbs chopped fresh dill, plus extra, to serve
  • 1 ⁄2 small zucchini, thinly sliced
  • 2 tbs cottage cheese
  • 20g baby spinach
  • Como se hace la

    Quick veg and cheese frittata

    Dificultad: Easy

    Method

    • Step 1
      Boil, steam or microwave peas and edamame until just tender. Drain. Whisk eggs, milk and dill in a bowl. Season.
    • Step 2
      Preheat grill on high. Heat a 20cm (base measurement) ovenproof frying pan over medium heat. Add zucchini and cook, stirring, for 2 minutes. Add peas and edamame. Stir to combine. Pour in the egg mixture to evenly cover the vegetables. Place small dollops of cottage cheese on top. Cook, covered, for 3-4 minutes or until almost set.
    • Step 3
      Place the pan under the grill and cook for 2 minutes or until set. Serve the frittata warm or at room temperature sprinkled with spinach and extra dill.

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