Vegan bolognaise
Personas:
6Preparación:
Cocción:
Tiempo total:
Ingredientes para
Vegan bolognaise
2 tablespoons olive oil
1 brown onion, finely chopped
1 carrot, peeled, finely chopped
1 celery stick, finely chopped
2 garlic cloves, crushed
200g Swiss brown mushrooms, chopped
1 medium eggplant, cut into 1cm pieces
2 tablespoons tomato paste
400g can diced tomatoes
250ml (1 cup) Massel vegetable liquid stock
2 teaspoons dried Italian herbs
3 teaspoons balsamic vinegar
2 teaspoons maple syrup
400g can brown lentils, drained, rinsed
Cooked spaghetti, to serve
Finely shredded vegan cheese, to serve (optional)

Como se hace la
Vegan bolognaise
Dificultad: Easy
Method
- Step 1Heat the oil in a large deep frying pan over medium-low heat. Add the onion, carrot and celery and cook, stirring often, for 10 minutes or until soft and lightly coloured. Add the garlic and stir for 1 minute or until aromatic. Add the mushroom and eggplant and cook, stirring occasionally, for 5 minutes or until softened.
Nutrición
